© 2019 by Birmingham Hypnotherapy Experts

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April 1, 2016

Many people won't realise that there are different types of hypnotherapy. But there are!

 

It is really important to understand the types of hypnotherapy so you can make an informed decision about which is best for you.

 

Whatever Hypnotherapist you choose, make sure they...

February 23, 2016

 

 

Is Negative Thinking Ruining Your Life?

 

 

 

 

 

Negative thoughts seem to go round and round in your head...Your head feels busy, fuzzy and you can't think straight. If anxiety and negativity seem relentless and you feel trapped in a cycle of tiring and hopeless thoughts...

February 12, 2016

If you suffer from depression or anxiety you may find even the simplest of things are draining and exhausting and that you have no motivation to even do them. You may also experience the following:

 

  • Continuous low mood or sadness

  • Feeling hopeless, helpless and...

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