"It helps me relax when I'm stressed"
"I'm addicted to it"
"I have no willpower"
If this sounds familiar, read on!
*The technical term for the above arguments is 'rubbish' - and we can explain why during your hypnotherapy session!
Many people try to give up smoking. But time and time again, they are unsuccessful. Surveys show that about two-thirds of current smokers would like to stop smoking but only about 30%-40% make a quit attempt in a given year. But it is comforting to learn that on average, 660 people a day quit smoking in the UK. You could be one of them. The very fact that this many people a day quit in the UK means that it can't be rocket science, it's not about willpower or addiction - it's about controlling that part of your brain that encourages you to smoke.
Hypnotherapy can teach you that - you can be smoke free from a single 2 hour session from Stephanie at Birmingham Hypnotherapy Experts.
When you quit, you can look forward to this:
- More money to spend on holidays/enjoying yourself
- Not smelling like an ashtray
- More time to spend on you
If you don't quit, you could look forward to this:
About half of all regular cigarette smokers will eventually be killed by their addiction.
Every year, around 100,000 smokers in the UK die from smoking related causes.
Smoking accounts for over one-third of respiratory deaths, over one-quarter of cancer deaths, and about one-seventh of cardiovascular disease deaths.
SO THE CHOICE IS YOURS!
If You're ready to quit and enjoy not just the physiological and psychological but also the financial and time benefits of being a non-smoker, book your session today.
If you receive private healthcare insurance or pay into a private health fund, check to see whether they will pay your session for you!
Text or Phone 07873 227455
Data taken from www.ash.org.uk